Muffins
🍽
UPC Code
729440149635
Data Source
USDA
Serving Sizes
1 muffin (72g)
Calories
275
Total Fat
15g
19%
Saturated Fat
3g
15%
Cholesterol
50mg
17%
Sodium
225mg
10%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Muffins are
46% in carbs, 50% in fat, and 4% in protein.
carbs:
46%
fat:
50%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Ferrous Sulfate, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Bananas, Walnuts Whey, Corn Starch, Baking Powder, Baking Soda Wheat Gluten, Salt Lecithin, Mono And Diglycerides Natural And Artificial Flavors, Potassium Sorbate And Sodium Propionate Added As A Preservative.
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