Cookies 'n Creme Flavored Big Bites Filled Marshmallows

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Brand Stuffed Puffs

UPC Code 851932004600

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 piece (23g)

piece

Calories 90

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 35000mg 1522%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cookies 'n Creme Flavored Big Bites Filled Marshmallows are 67% in carbs, 28% in fat, and 4% in protein.

carbs: 67%

fat: 28%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Creme Flavored Big Bites Filled Marshmallows is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Creme Flavored Big Bites Filled Marshmallows is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa [Processed With Alkali], Invert Sugar, Leavening [Baking Soda And/or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Sugar, Corn Syrup, Coating (Sugar, Vegetable Oil [Palm Kernel Oil, Hydrogenated Palm Kernel Oil], Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor), Water, Palm And Palm Kernel Oils, And 2% Or Less Of The Following: Corn Starch, Gelatin, Dextrose, Sodium Hexametaphosphate, Natural And Artificial Flavor, Mono-and Diglycerides, Polyglycerol Esters Of Fatty Acids, Tetra Sodium Pyrophosphate, Salt, Blue 1.