Saltie Public Food Database

Cookies 'n Creme Filled Marshmallows

🍪
UPC Code 851932004372
Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/244 g
Serving Size 37g
g
Calories 140
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Cookies 'n Creme Filled Marshmallows are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%
fat: 26%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Creme Filled Marshmallows is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Creme Filled Marshmallows is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Coating (Sugar, Vegetable Oil [Palm Kernel Oil, Hydrogenated Palm Kernel Oil], Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor), Water, Cookie Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa [Processed With Alkali], Invert Sugar, Leavening [Baking Soda And/or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Palm Oil, Gelatin, Dextrose, And Contains 2% Or Less Of The Following: Corn Starch, Powdered Sugar (Sugar, Corn Starch), Natural And Artificial Flavor, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Tetra Sodium Pyrophosphate, Blue 1.

Also by Stuffed Puffs

Other Foods