Saltie Public Food Database

Coconut Almond Energy Bar

🥥
Brand No Cow
UPC Code 852346005115
Data Source USDA

Nutrition Facts

Package Weight 21.24 OZ/602 g
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 9g 32%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Almond Energy Bar are 41% in carbs, 38% in fat, and 21% in protein.

carbs: 41%
fat: 38%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almond Energy Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almond Energy Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Protein Blend (Brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Sweetener Blend (Erythritol, Stevia Leaf Reb M), Coconut, Coffee Bean Flour, Flaxseed, Natural Flavors, Salt.

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