Protein Cookie, Double Chocolate

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Brand No Cow

UPC Code 852346005603

Data Source USDA

Nutrition Facts

Package Weight 1.77 oz/50 g

Serving Sizes 1 cookie (50g)

Calories 240

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 9g 32%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Protein Cookie, Double Chocolate are 28% in carbs, 54% in fat, and 18% in protein.

carbs: 28%

fat: 54%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Cookie, Double Chocolate is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Cookie, Double Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Brown Rice Protein, Pea Protein), Palm Oil, Almonds, Water, Glycerine, Chocolate Chips (Cocoa Liquor, Soluble Vegetable Fiber (Corn)*, Cocoa Butter, Natural Flavors), Soluble Vegetable Fiber (Corn)*, Cocoa (Processed With Alkali), Erythritol, Natural Flavors, Oat Flour, Xanthan Gum, Baking Soda, Salt, Stevia Extract, Monk Fruit.