Saltie Public Food Database

Chocolate Dairy Free Frozen Dessert Sweetened With Dates

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Brand Mud
UPC Code 857517006069
Data Source USDA

Nutrition Facts

Package Weight ONE PINT/473 ml
Serving Size 85g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 8.1g 41%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chocolate Dairy Free Frozen Dessert Sweetened With Dates are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Dairy Free Frozen Dessert Sweetened With Dates is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Dairy Free Frozen Dessert Sweetened With Dates is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk (Organic Coconut, Water), Dates, Organic Cacao Powder, Organic Acacia Gum*, Himalayan Pink Salt.

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