Shrimp And Avocado Roll

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Brand Banzai

UPC Code 655778888031

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 5 pieces (142g)

pieces

Calories 160

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 60mg 20%

Sodium 121mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Shrimp And Avocado Roll are 55% in carbs, 23% in fat, and 23% in protein.

carbs: 55%

fat: 23%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp And Avocado Roll is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp And Avocado Roll is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Shrimp Salad (Cooked North Pacific Cold Water Shrimp, Alaska Pollock, Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Modified Food Starch, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added), Avocado, Vegetable Oil, Egg, Sugar, Vinegar, Horseradish, Dill, Salt, Seaweed, Sesame Seed.