Saltie Public Food Database

S'mores Soft Donut Bites With A Sweet Marshmallow And Chocolate Filling

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UPC Code 042800113535
Data Source USDA

Nutrition Facts

Serving Sizes 4 bites (55g)
bites
Calories 190
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 bites of S'mores Soft Donut Bites With A Sweet Marshmallow And Chocolate Filling are 67% in carbs, 28% in fat, and 4% in protein.

carbs: 67%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Soft Donut Bites With A Sweet Marshmallow And Chocolate Filling is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Soft Donut Bites With A Sweet Marshmallow And Chocolate Filling is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Marshmallow Topping (Sugar, Water, Corn Syrup, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Titanium Dioxide [Color], Natural And Artificial Flavor, Xanthan Gum, Gellan Gum [Sodium Citrate, Sugar, Gellan Gum] Potassium Sorbate And Sodium Benzoate As Preservatives, Citric Acid, Skim Milk), Water, Bleached Wheat Flour, Sugar, Soybean Oil, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Whole Wheat Flour, Hydrogenated Soybean Oil, Canola Oil, Baking Soda, Salt, Sodium Acid Pyrophosphate, Vegetable Oil (Soybean Oil And/or Palm Oil), High Fructose Corn Syrup, Maltodextrin, Xanthan Gum, Molasses, Flavor, Corn Syrup Solids, Honey, Modified Food Starch, Soy Lecithin.

Also by Golden Grahams

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