Saltie Public Food Database

Assorted Fine Chocolates

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UPC Code 077260040091
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 2 pieces (33g)
pieces
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Fine Chocolates are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin/an Emulsifier, Vanillin/an Artificial Flavor}, Corn Syrup, Sugar, Condensed Milk, Coconut With Sodium Metabisulfite, Dairy Cream, Brown Sugar, Invert Sugar, Nuts (Walnuts, Pecans, Almonds), Partially Hydrogenated Palm Kernel Oil, Whole Milk, Nonfat Milk Solids, Cherries {Cherries, Corn Syrup, Water, Sugar, Citric Acid, Preserved With Sodium Benzoate, Potassium Sorbate And Sulfur Dioxide, Fd & C Red #40}, Molasses, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Butter, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin/an Emulsifier, Artificial Flavor, Salt}, Sorbitol, Salt, Cocoa Powder, Raisins, Egg Albumen, Apricots With A Trace Of Sulfur Dioxide, Natural And Artificial Flavors, Orange Peel, Honey, Raspberries, Spice, Maple Sugar, Soy Lecithin/an Emulsifier, Preserved With Sodium Benzoate And Potassium Sorbate, Tapioca Flour, Fd & C Colors (Red #40, Blue #1, Yellow #5, & #6), Tocopherols (A Natural Antioxidant), Invertase (An Enzyme), And Carmine Color. 4009-102

Also by Russell Stover

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