Saltie Public Food Database

Ranch Style Chicken Chips

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Brand Gone Rogue
UPC Code 051900400070
Data Source USDA

Nutrition Facts

Package Weight 1 oz
Serving Size 28g
g
Calories 120
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 389mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Ranch Style Chicken Chips are 3% in carbs, 38% in fat, and 58% in protein.

carbs: 3%
fat: 38%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Style Chicken Chips is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Style Chicken Chips is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Less Than 2% Salt, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite, Natural Flavors, Lactic Acid, Yeast Extract, Calcium Lactate, Whey (From Milk) Romano Cheese (Pasteurized Milk, Cultures, Enzymes), Parsley, Buttermilk Powder, Nonfat Dry Milk, Citric Acid.

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