Smoked Salmon Snack Box

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Brand Whole Foods Market

UPC Code 030223025221

Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g

Serving Size 206g

Calories 161

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 39mg 13%

Sodium 449mg 20%

Total Carbohydrate 16g 6%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 206 g of Smoked Salmon Snack Box are 38% in carbs, 38% in fat, and 24% in protein.

carbs: 38%

fat: 38%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Salmon Snack Box is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Salmon Snack Box is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Salmon Dip (Smoked Pink Salmon [Pink Salmon, Salt, Brown Sugar, Natural Wood Smoke], Bell Pepper, Cream Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Sour Cream (Cultured Grade A Cream, Celery, Red Onion, Lemon Juice, Dill), Grape Tomatoes, Celery, Naan Flatbread (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid, Water, Buttermilk Skim Milk, Dry Buttermilk, Bacterial Culture), Soybean And/or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (Clarified Butter), Inactive Yeast, Yeast, Vegetable Mono- And Diglycerides, Enzymes), Lemon Wedge.