Saltie Public Food Database

Salad Topping

🥗
Brand Food Club
UPC Code 036800173224
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (7g)
tbsp
Calories 35
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Salad Topping are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Topping is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Topping is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Nuggets [Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder (Color), Turmeric (Color)], Imitation Bacon Bits [Soy Flour, Soybean Oil, Salt, Less Than 2% Of Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Caramel Color, Fd&c Red #3, Hydrolyzed Vegetable Protein (Hydrolyzed Soy And Corn Protein, Salt), Soy Lecithin, Natural Flavor], Dried Vegetables (Onion, Carrot, Tomato, Broccoli, Zucchini, Red Bell Pepper), Sunflower Seeds.

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