Organic Rich Dark Chocolate

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Brand Chocolate And Love

UPC Code 811355020250

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 9 pieces (37g)

pieces

Calories 210

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Organic Rich Dark Chocolate are 29% in carbs, 65% in fat, and 5% in protein.

carbs: 29%

fat: 65%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Rich Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Rich Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.