Saltie Public Food Database

Bacon Breakfast Bowl

🥓
UPC Code 648371000757
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 bowl (198g)
bowl
Calories 430
Total Fat 25.9g 33%
Saturated Fat 9g 45%
Cholesterol 321mg 107%
Sodium 931mg 40%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Bacon Breakfast Bowl are 21% in carbs, 58% in fat, and 22% in protein.

carbs: 21%
fat: 58%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Breakfast Bowl is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Breakfast Bowl is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color). Precooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Salt, Natural And Artificial Butter Flavor (Butter [Cream, Milk], Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural And Artificial Flavors). Cooked Bacon Crumbles: Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. Shredded Mild Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Natamycin (Mold Inhibitor). Water.

Also by Maple View Farms

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