Roasted Red Pepper & Onion Dip & Spread

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Brand Robert's Reserve

UPC Code 857843006092

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 90mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Roasted Red Pepper & Onion Dip & Spread are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%

fat: 67%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper & Onion Dip & Spread is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper & Onion Dip & Spread is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Red Bell Peppers, Sugar, Tomato Paste, Red Wine Vinegar, Crushed Tomatoes (Tomatoes, Citric Acid), Goat Cheese (Pasteurized Goat Milk, Salt, Bacterial Culture, Vegetable Rennet), Dehydrated Onion, Jalapeno Peppers, Salt, Dehydrated Garlic, Xanthan Gum, Black Pepper.