Cream Cheese Spread, Honey

🧀

Brand Philadelphia

UPC Code 02175601

Data Source USDA

Nutrition Facts

Serving Size 32g

Calories 60

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 95mg 4%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Cream Cheese Spread, Honey are 22% in carbs, 49% in fat, and 29% in protein.

carbs: 22%

fat: 49%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Spread, Honey is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Spread, Honey is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Skim Milk And Cream, Water, Milk Protein Concentrate, Sugar, Whey Protein Concentrate, Lactic Acid, Salt, Carob Bean Gum, Natural Flavor, Carrageenan, Sorbic Acid (As A Preservative), Color Added, Cheese Culture, Vitamin A Palmitate