Torta De Pina

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Brand La Casa Del Pan

UPC Code 852032003739

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 piece (12g)

piece

Calories 200

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Torta De Pina are 46% in carbs, 32% in fat, and 21% in protein.

carbs: 46%

fat: 32%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Torta De Pina is 217%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Torta De Pina is estimated to be -283%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.