Spirella Minis Sliced Mozzarella Hand Rolled With Proscuitto
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UPC Code
833404000679
Data Source
USDA
Package Weight
6.4 oz/0.4 lbs
Serving Sizes
3 prosicitto spirella minis (54g)
Calories
180
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
540mg
23%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
2g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 prosicitto spirella minis of Spirella Minis Sliced Mozzarella Hand Rolled With Proscuitto are
6% in carbs, 51% in fat, and 43% in protein.
carbs:
6%
fat:
51%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Spirella Minis Sliced Mozzarella Hand Rolled With Proscuitto is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spirella Minis Sliced Mozzarella Hand Rolled With Proscuitto is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mozzarella Cheese (Cultured Pasteurised Whole Milk, Salt, & Enzymes).
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