Saltie Public Food Database

Ginger Snap Pie Crust

🥧
Brand Mi-del
UPC Code 030684790201
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 g
Serving Sizes 0.125 crust (25g)
crust
Calories 130
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 crust of Ginger Snap Pie Crust are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Snap Pie Crust is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Snap Pie Crust is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Rice Flour, Palm Oil, Water, Tapioca Starch, Ground Ginger, Molasses, Vanilla, Modified Cellulose, Salt, Baking Soda, Guar Gum, Ground Cinnamon.

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