Saltie Public Food Database

S'mores Bites

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UPC Code 857900005198
Data Source USDA

Nutrition Facts

Package Weight 0.74 oz/21 g
Serving Size 21g
g
Calories 90
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of S'mores Bites are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Bites is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Bites is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Cake (White Rice, Corn, Tapioca Starch, Corn Starch, Sugar, Flax, Whole Quinoa, Chia, Salt, Natural Flavor), Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Natural Flavor, Salt), Sunflower Oil, Seasoning (Sugar, Natural Flavor, Molasses Powder [Molasses, Maltodextrin], Sea Salt, Spices).

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