Tortellini Cheese
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UPC Code
011110861788
Data Source
USDA
Package Weight
36 oz/1.02 kg
Serving Sizes
1 cup (106g)
Calories
220
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
240mg
10%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Tortellini Cheese are
66% in carbs, 18% in fat, and 16% in protein.
carbs:
66%
fat:
18%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Tortellini Cheese is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortellini Cheese is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Durum Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [Stabilizer]), Bleached Wheat Flour, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Romano Cheese Flavor (Natural Flavorings [Natural Flavoring, Salt, Parmesan Cheese {Milk, Cultures, Salt, Enzymes}, Mustard Flour, Buttermilk Powder, Cottonseed Oil, Horseradish Powder, Spice, Herb, Yeast Powder, Citric Acid]), Spices, Garlic Powder, Parmesan Cheese Flavor (Enzyme Modified Cheese [Parmesan Cheese {Pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes}, Modified Corn Starch, Salt, Enzymes, Xanthan Gum], Modified Corn Starch, Corn Syrup, Cheddar Cheese [Milk, Starter Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Salt.
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