Mango Chamoy

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Brand California Flavored Nuts

UPC Code 752830929340

Data Source USDA

Nutrition Facts

Package Weight 1.8 lbs./816.47 g

Serving Size 28g

Calories 111

Total Fat 0.9g 1%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 141mg 6%

Total Carbohydrate 26g 9%

Dietary Fiber 0.4g 1%

Sugars 24g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Mango Chamoy are 93% in carbs, 7% in fat, and 0% in protein.

carbs: 93%

fat: 7%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Chamoy is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Chamoy is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Mangos (Sulfur Dioxide, Fd&c Yellow #6) Cayenne Pepper, Citric Acid Sea Salt, Sugar, Tamarind Powder, Chamoy (Modified Starch, Dried Chili Peppers, Acetic Acid Xanthan Gum, Flavoring Extracts, Potassium Sorbate And Sodium Benzoate, Fd&c Red #40).