Saltie Public Food Database

Chocolate Chunk Pan Cookie Mix

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Brand Duncan Hines
UPC Code 644209021420
Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/221 g
Serving Sizes 0.111 package (25g)
package
Calories 110
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 package of Chocolate Chunk Pan Cookie Mix are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%
fat: 18%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Pan Cookie Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Pan Cookie Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Unsweetened Chocolate, Vegetable Oil Shortening (Palm Oil), Contains Less Than 2% Of: Powdered Egg White (Egg Albumen, Sodium Lauryl Sulfate [Whipping Aid]), Salt, Cocoa Butter, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Vanilla Extract, Natural Flavor.

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