Organic Dark Chocolate Bites, Raspberry

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Brand Sjaak's

UPC Code 787420009898

Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g

Serving Sizes 4 pieces (28g)

pieces

Calories 150

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Organic Dark Chocolate Bites, Raspberry are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate Bites, Raspberry is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate Bites, Raspberry is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Evaporated Cane Juice, Organic Cocoa Paste, Organic Cocoa Butter, Organic Vanilla), Organic Rice Syrup, Organic Evaporated Cane Juice, Organic Raspberries, Organic Cocoa Butter, Organic Sunflower Oil, Organic Raspberry Flavor, Citric Acid.