Pasta Fagioli Soup

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Brand Whole Foods Market

UPC Code 084617008208

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 740mg 32%

Total Carbohydrate 19g 7%

Dietary Fiber 2.9g 11%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pasta Fagioli Soup are 60% in carbs, 25% in fat, and 16% in protein.

carbs: 60%

fat: 25%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Fagioli Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Fagioli Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Great Northern Beans (Beans, Water, Salt, Calcium Chloride), Tomatoes (Tomatoes, Salt, Citric Acid), Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid), Cooked Enriched Macaroni Product (Water, Semolina (Wheat), Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Onions, Carrots, Celery, Pork Base (Pork Meat Including Natural Pork Juices, Natural Sea Salt, Pork Fat, Natural Flavoring), Extra Virgin Olive Oil, Parsley, Modified Corn Starch, Garlic, Basil, Granulated Garlic, Black Pepper.