Steak 'n Taters

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Brand Night Hawk

UPC Code 041709019276

Data Source USDA

Nutrition Facts

Package Weight 6.0 oz

Serving Sizes 6 oz (170g)

Calories 400

Total Fat 24g 31%

Saturated Fat 7g 35%

Cholesterol 60mg 20%

Sodium 680mg 30%

Total Carbohydrate 21.1g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Steak 'n Taters are 22% in carbs, 55% in fat, and 23% in protein.

carbs: 22%

fat: 55%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Steak 'n Taters is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak 'n Taters is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Rounds (Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil), Contains 2% Or Less Of Dehydrated Onion, Dextrose, Natural Flavor, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), Chopped Beef [Beef, Seasoned Salt (Salt, Sugar, Chili Pepper, Spice, Extractives Of Spices, Onion Powder, Garlic Powder)], Steak Sauce [Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (Soybean), Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Water, Salt, Mustard Powder, Lemon Juice Powder (Corn Syrup Solids, Natural Flavors (Lemon Juice Solids, Natural Flavors), And Bht), Garlic Powder].