Saltie Public Food Database

Mozzarella & Pesto Pizza

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Brand Dr. Oetker
UPC Code 058336180002
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 pizza (163g)
pizza
Calories 430
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 29mg 10%
Sodium 660mg 29%
Total Carbohydrate 42.1g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Mozzarella & Pesto Pizza are 39% in carbs, 46% in fat, and 16% in protein.

carbs: 39%
fat: 46%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella & Pesto Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella & Pesto Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Calcium Chloride, Enzyme), Tomato Puree, Edam Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Calcium Chloride), Soybean Oil, Diced Tomatoes, Contains 2 Percent Or Less Of Canola Oil, Yeast, Salt, Basil, Sugar, Parsley, Spinach, Modified Corn Starch, Spices, Garlic Powder, Palm Oil, Hydrolyzed Corn Protein, Dextrose, Mono And Diglycerides, Concentrated Lemon Juice, Caramel Color

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