Black Forest Cake Mix

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Brand Dr. Oetker

UPC Code 058336152603

Data Source USDA

Nutrition Facts

Serving Sizes 0.062 package (35g)

package

Calories 110

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 package of Black Forest Cake Mix are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%

fat: 8%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Black Forest Cake Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Forest Cake Mix is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Mix: Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Cornstarch, Leavening (Monocalcium Phosphate, Baking Soda), Caramel Color, Palm Kernel Oil, Dried Glucose Syrup, Modified Palm Oil, Sodium Caseinate (Milk), Salt, Artificial Flavor, Tocopherols, Dipotassium Phosphate, Mono And Diglycerides, Lactylic Esters Of Fatty Acids, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Red 40, Yellow 5, Blue 1, Yellow 6, Sulfur Dioxide. Cherry Filling: Cherries, Water, Sugar, Modified Cornstarch, Citric Acid, Sodium Benzoate, Potassium Sorbate, Erythorbic Acid, Locust Bean Gum, Xanthan Gum, Carrageenan, Ascorbic Acid, Artificial Flavor, Artificial Color, Red 40. Filling Mix: Sugar, Dextrose, Gelatin, Modified Potato Starch, Carboxymethyl Cellulose. Chocolate Pieces: Sugar, Unsweetened Chocolate, Cocoa Butter, Natural Vanilla Flavor, Soya Lecithin.