Saltie Public Food Database

Instant Mousse Mix

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Brand Dr. Oetker
UPC Code 058336088803
Data Source USDA

Nutrition Facts

Serving Size 22g
g
Calories 100
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 g of Instant Mousse Mix are 63% in carbs, 28% in fat, and 8% in protein.

carbs: 63%
fat: 28%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Mousse Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Mousse Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa(Processedwith Alkali), Corn Syrup Solids, Palm Kernel Oil, Dextrose, Modified Corn Starch, Gelatin, Modified Palm Oil, Sodium Caseinate(Milk), Carrageenan, Tocopherol, Datem, Dipotassium Phosphate, Lactylic Esters Of Fatty Acids, Mono And Diglycerides, Disodium Phosphate, Tetra Sodium Pyrophosphate, Artificial Flavor, Salt

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