Lasagna Hamburger Helper Twin Pack

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Brand General Mills Sales Inc.

UPC Code 00016000420298

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup as pkgd (36g)

cup as pkgd

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 551mg 24%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup as pkgd of Lasagna Hamburger Helper Twin Pack are 84% in carbs, 7% in fat, and 9% in protein.

carbs: 84%

fat: 7%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Hamburger Helper Twin Pack is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Hamburger Helper Twin Pack is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Tomato*, Spice, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (Palm, Canola, Soybean And/or Sunflower Oil), Garlic*, Parmesan Cheese* (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey*, Onion*, Citric Acid, Yeast Extract, Basil, Oregano, Annatto Extract (Color), Malic Acid, Buttermilk, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Sodium Phosphate, Nonfat Milk, Silicon Dioxide (Anticaking Agent).*Dried