Toffee Pieces, Gingerbread

🍞

Brand Delish

UPC Code 049022801974

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 40g

Calories 220

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 260mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Toffee Pieces, Gingerbread are 35% in carbs, 63% in fat, and 2% in protein.

carbs: 35%

fat: 63%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Toffee Pieces, Gingerbread is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toffee Pieces, Gingerbread is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.