Saltie Public Food Database

Chewy Caramels In Milk Chocolate

🍫
Brand Rolo
UPC Code 034000378272
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chewy Caramels In Milk Chocolate are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Caramels In Milk Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Caramels In Milk Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Skim Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (Soy); Pgpr; Vanillin, Artificial Flavor]; Sugar; Corn Syrup; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [Palm Kernel Oil; Soybean Oil]; Skim Milk; Contains 2% Or Less Of: Palm Kernel Oil; Salt; Baking Soda; Vanillin, Artificial Flavor.

Also by Rolo

Other Foods