Bagels, Cinnamon Raisin

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Brand The Bakery

UPC Code 078742052656

Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/495 g

Serving Sizes 1 bages (99g)

bages

Calories 260

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bages of Bagels, Cinnamon Raisin are 82% in carbs, 7% in fat, and 11% in protein.

carbs: 82%

fat: 7%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bagels, Cinnamon Raisin is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bagels, Cinnamon Raisin is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Yeast, Salt, Cinnamon, Vegetable Oil (Canola Oil Or Soybean Oil), Yellow Corn Meal, Preservatives (Calcium Propionate, Sorbic Acid, Potassium Sorbate), Dough Conditioners (Monoglycerides Of Fatty Acids, Enzymes, L-cysteine).