Four Cheese Ravioli Velvety Ricotta, Mozzarella, Parmesan & Romano Cheeses Seasoned With Garlic, Sea Salt & White Pepper

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Brand Good & Gather

UPC Code 085239042540

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (100g)

cup

Calories 240

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 400mg 17%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Four Cheese Ravioli Velvety Ricotta, Mozzarella, Parmesan & Romano Cheeses Seasoned With Garlic, Sea Salt & White Pepper are 44% in carbs, 35% in fat, and 20% in protein.

carbs: 44%

fat: 35%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Ravioli Velvety Ricotta, Mozzarella, Parmesan & Romano Cheeses Seasoned With Garlic, Sea Salt & White Pepper is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Ravioli Velvety Ricotta, Mozzarella, Parmesan & Romano Cheeses Seasoned With Garlic, Sea Salt & White Pepper is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt, Stabilizer [Guar Gum, Xanthan Gum, Locust Bean Gum]), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Water, Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Sea Salt, Garlic, White Pepper. Pasta: Wheat Flour, Water, Egg, Beta-carotene (Color).