Fusilli Brown Rice & Quinoa Pasta Organic Blend
🍚
UPC Code
042563603090
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
56g
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Fusilli Brown Rice & Quinoa Pasta Organic Blend are
85% in carbs, 7% in fat, and 8% in protein.
carbs:
85%
fat:
7%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Fusilli Brown Rice & Quinoa Pasta Organic Blend is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fusilli Brown Rice & Quinoa Pasta Organic Blend is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice And Organic Quinoa.
Other Foods