Saltie Public Food Database

Organic Dark Chocolate Chewy Banana Bites

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Brand Barnana
UPC Code 857682003016
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 6 pieces (40g)
pieces
Calories 170
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Organic Dark Chocolate Chewy Banana Bites are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%
fat: 48%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate Chewy Banana Bites is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate Chewy Banana Bites is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Dried Cane Syrup, Organic Cacao Mass Organic Cacao Butter, Organic Soy Lecithin), Organic Bananas, Organic Dried Cane Syrup, Organic Tapioca Syrup, Organic Gum Arabic, Natural Glaze.

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