Saltie Public Food Database

Prickly Pear Teriyaki It's Jerky Y'all Plant-based Jerky

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UPC Code 865868000414
Data Source USDA

Nutrition Facts

Package Weight 2.69 oz/76 g
Serving Size 28g
g
Calories 120
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Prickly Pear Teriyaki It's Jerky Y'all Plant-based Jerky are 35% in carbs, 40% in fat, and 25% in protein.

carbs: 35%
fat: 40%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Prickly Pear Teriyaki It's Jerky Y'all Plant-based Jerky is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prickly Pear Teriyaki It's Jerky Y'all Plant-based Jerky is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Soy (Whole Soybeans), Non-GMO Gluten Free Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Rice Vinegar, Lactic Acid), Apple Cider Vinegar, Olive Oil, Prickly Pear Syrup (Cane Sugar, Prickly Pear Puree, Citric Acid), Garlic Powder, Ginger Powder

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