Organic Coconut Chewy Banana Bites

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Brand Barnana

UPC Code 857682003047

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 6 pieces (40g)

pieces

Calories 130

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 26g 9%

Dietary Fiber 11g 39%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Organic Coconut Chewy Banana Bites are 80% in carbs, 14% in fat, and 6% in protein.

carbs: 80%

fat: 14%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Coconut Chewy Banana Bites is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Coconut Chewy Banana Bites is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.