This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Soybean Oil, Cellulose Fiber, Salt, Guar Gum, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Carbonate, L-cysteine Monohydrochloride. Filling: Cooked Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic [Preservative], Color Added [Carotenal], Lactic Acid, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Green Chile Peppers (Green Chiles, Citric Acid), Onion, Contains Less Than 2% Of: Tomato Paste, Chopped Garlic (Garlic, Water, Soybean Oil, Phosphoric Acid), Garlic, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Crushed Red Chile Pepper, Chicken Base (Chicken Meat Including Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract [Potato, Carrot, Onion], Yeast Extract, Natural Flavors, Turmeric), Modified Food Starch, Methylcellulose, Salt.