This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Thai Jasmine Rice (Water, Rice), Peppered Fully Cooked Sliced Beef Top Round, Water And Binder Product (Beef, Water, Rice Wine Vinegar, Rice Wine [Wine, Salt, Natural Flavors, Vinegar, Citric Acid, Caramel Color, Sodium Metabisulfite], Potato Starch, Soy Sauce [Water, Soybeans, Wheat, Salt], Black Pepper, Coriander, Sodium Bicarbonate, Granulated Sugar, Sodium Phosphate, Corn Starch, Fully Cooked In Vegetable Oil [Soybean Oil, Canola Oil]), Water, Red Bell Peppers, Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Spinach, Less Than 2%: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Michiu Rice Cooking Wine (Rice Cooking Wine, Natural Flavor, Salt, Potassium Sorbate And Sodium Metabisulfite [Preservative]), Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Garlic, Ginger, Onions, Sesame Seed Oil, Soybean Oil, Corn Starch, Salt, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt And Xanthan Gum), Soy Sauce ([Fermented Soybeans, Wheat And Salt], Corn Maltodextrin, Salt), Natural Flavor (Natural Flavors [Including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk], Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder And Silicon Dioxide), Spice, Mushroom Extract.