Dark Chocolate + Coconut Gluten Free Bites

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Brand The Gfb

UPC Code 853056004030

Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/113 g

Serving Sizes 0.8 oz (24g)

Calories 100

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Dark Chocolate + Coconut Gluten Free Bites are 48% in carbs, 37% in fat, and 15% in protein.

carbs: 48%

fat: 37%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate + Coconut Gluten Free Bites is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate + Coconut Gluten Free Bites is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Toasted Coconut, Complete Protein Blend (Organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Agave Nectar, Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Brown Rice, Cocoa Powder, Natural Flavors (Vanilla, Coconut), Organic Sunflower Seeds, Flaxseed, Sea Salt.