Carrot Turmeric Ginger Pineapple Mango Juiced Granola

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Brand Victory Dance Foods

UPC Code 852041007209

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/3 cup (38g)

cup

Calories 130

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Carrot Turmeric Ginger Pineapple Mango Juiced Granola are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Turmeric Ginger Pineapple Mango Juiced Granola is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Turmeric Ginger Pineapple Mango Juiced Granola is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Carrots, Organic Gluten Free Oats, Coconut Nectar, Coconut Sugar, Lemon Juice, Slivered Almonds, Puffed Quinoa, Mango, Pineapple, Coconut Chips, Dried Tart Cherries* (Apple Juice, Sunflower Oil), Puffed Amaranth, Orange Juice, Hemp Seeds, Ginger, Buckwheat, Chia, Sunflower Seeds, Turmeric, Sea Salt, Black Pepper.