Saltie Public Food Database

Apple Cranberry Pie

🍎
UPC Code 011110903778
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 0.5 pie (121g)
pie
Calories 340
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 46.9g 17%
Dietary Fiber 2.1g 7%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Apple Cranberry Pie are 55% in carbs, 42% in fat, and 2% in protein.

carbs: 55%
fat: 42%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cranberry Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cranberry Pie is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (Palm, Soybean), Cranberries, Modified Corn Starch, Salt, Dextrose, Nonfat Dry Milk (Nonfat Dry Milk, Lactose, Vitamin A, Vitamin D), Annatto Extract And Turmeric Extract, (For Color), Calcium Propionate And Sodium Benzoate To Retard Spoilage, Cinnamon, Xanthan Gum, Citric Acid, Pie Shine (Vegetable Protein [Pea], Corn Syrup, Pectin, Citric Acid, Artificial Flavor, Yellow 6, Corn Maltodextrin, Sodium Alginate, Mono- And Diglycerides).

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