Saltie Public Food Database

Rich Dark And Milk Chocolate Truffles, Lemon, Blueberry, Lemon, Blueberry

🍋
UPC Code 751269010865
Data Source USDA

Nutrition Facts

Package Weight 3.87 oz/110 g
Serving Sizes 4 pieces (40g)
pieces
Calories 190
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Rich Dark And Milk Chocolate Truffles, Lemon, Blueberry, Lemon, Blueberry are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Dark And Milk Chocolate Truffles, Lemon, Blueberry, Lemon, Blueberry is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Dark And Milk Chocolate Truffles, Lemon, Blueberry, Lemon, Blueberry is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil, Soya Lecithin, Vanilla, Milk), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor [Processed With Alkali], Lactose, Milkfat, Soya Lecithin, Natural And Artificial Flavors), Cream (Milk, Carrageenan, Dextrose), Sugar, Hydrogenated Coconut Oil, Natural And/or Artificial Flavor, Soy Lecithin.

Also by Rocky Mountain Chocolate Factory

Other Foods