Parmesan-romano Grated Cheese
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UPC Code
041387371260
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 tbsp (5g)
Calories
25
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Parmesan-romano Grated Cheese are
0% in carbs, 63% in fat, and 37% in protein.
carbs:
0%
fat:
63%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan-romano Grated Cheese is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan-romano Grated Cheese is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grated Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes (Rennet) And Grated Imported Italian Pecorino Romano Cheese (Pasteurized Sheep's Milk Cheese Culture Salt, Enzymes (Rennet)].
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