Salted Caramel Low Fat Ice Cream Bar

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Brand Open Nature

UPC Code 079893117287

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL

Serving Sizes 1 bar (64g)

bar

Calories 90

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 105mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salted Caramel Low Fat Ice Cream Bar are 51% in carbs, 16% in fat, and 33% in protein.

carbs: 51%

fat: 16%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Low Fat Ice Cream Bar is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Low Fat Ice Cream Bar is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Soluble Corn Fiber, Cream, Erythritol, Caramel Sauce (Water, Sugar, Sweetened Condensed Skim Milk, Glycerin, Butter, Salt, Pectin, Natural Flavor, Citric Acid, Sodium Bicarbonate, Caramel Color, Malic Acid, Disodium Phosphate), Contains 1% Or Less Of: Sea Salt, Vegetable Glycerin, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Caramel Color, Stevia Leaf Extract.