Cinnamon Crunch Breakfast Bars

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Brand Daily Chef

UPC Code 078742124421

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 bar (43g)

bar

Calories 180

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cinnamon Crunch Breakfast Bars are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Crunch Breakfast Bars is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Crunch Breakfast Bars is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Brown Sugar, Rolled Oats, Margarine (Palm Oil, Fractionated Palm Oil, Soybean Oil, Water, Salt, Emulsifier Blend [Distilled Monoglycerides, Soy Lecithin], Sodium Benzoate Preservative, Natural Flavor, Citric Acid Preservative, Vitamin A Palmitate, Beta-carotene Color), Wheat Flour, Sugar, Eggs, Invert Sugar, Corn Syrup, Water, Citrus Fiber, Cinnamon, Natural Flavors, Raisin Juice Concentrate, Baking Soda, Salt, Glycerin, Soy Lecithin.