Atlantic Salmon With Red Potatoes, Asparagus And Lemon Garlic Herb Butter
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UPC Code
734066004527
Data Source
USDA
Package Weight
10 OZ/280 g
Serving Size
280g
Calories
451
Total Fat
30g
38%
Saturated Fat
13g
65%
Cholesterol
101mg
34%
Sodium
179mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
3.1g
11%
Sugars
1g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 280 g of Atlantic Salmon With Red Potatoes, Asparagus And Lemon Garlic Herb Butter are
19% in carbs, 61% in fat, and 20% in protein.
carbs:
19%
fat:
61%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Atlantic Salmon With Red Potatoes, Asparagus And Lemon Garlic Herb Butter is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Atlantic Salmon With Red Potatoes, Asparagus And Lemon Garlic Herb Butter is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Atlantic Salmon (Farm Raised, Color Added), Asparagus, Potato, Lemon Garlic Herb Butter (Unsalted Butter [Pasteurized Cream, Lactic Acid], Roasted Garlic, Garlic Puree [Garlic, Citric Acid], Lemon Juice, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, Black Pepper).
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