Gravlax Style Cold Smoked Atlantic Salmon
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UPC Code
099482472009
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
2 oz (57g)
Calories
120
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
560mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Gravlax Style Cold Smoked Atlantic Salmon are
0% in carbs, 55% in fat, and 45% in protein.
carbs:
0%
fat:
55%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Gravlax Style Cold Smoked Atlantic Salmon is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gravlax Style Cold Smoked Atlantic Salmon is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salmon, Sea Salt, Brown Sugar**, Dill, Black Pepper, Lemon Zest, Celery Powder, Natural Oakwood Smoke.
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