Saltie Public Food Database

Gravlax Style Cold Smoked Atlantic Salmon

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Brand Whole Catch
UPC Code 099482472009
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (57g)
oz
Calories 120
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 560mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Gravlax Style Cold Smoked Atlantic Salmon are 0% in carbs, 55% in fat, and 45% in protein.

carbs: 0%
fat: 55%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Gravlax Style Cold Smoked Atlantic Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gravlax Style Cold Smoked Atlantic Salmon is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Sea Salt, Brown Sugar**, Dill, Black Pepper, Lemon Zest, Celery Powder, Natural Oakwood Smoke.

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