Grass-fed Beef Top Sirloin Steak

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Brand Marketside Butcher

UPC Code 681131151818

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 4 oz (113g)

Calories 140

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 66mg 22%

Sodium 66mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Grass-fed Beef Top Sirloin Steak are 0% in carbs, 26% in fat, and 74% in protein.

carbs: 0%

fat: 26%

protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Grass-fed Beef Top Sirloin Steak is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grass-fed Beef Top Sirloin Steak is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.